One occupational hazard of having children is the ubiquitous Carol concert that should be attended once a year. Actually I love Christmas and CB (daughter, 7 years) has her concert tonight which is normally great. So, no training run tonight. Thankfully the serious stuff hasn't started yet but I am going to start a km reckoner which at the moment stands at 25km for this week. Not bad considering but the thought that the full training program needs around 900km to be run makes this week look a little light. Never mind - all the books say "build up slowly" so that is what I intend to do . Actually for Chicago I ran around 800km in training in 18 weeks so 900km doesn't seem so bad.
Anyway, must go as Mrs B is rounding up the various children getting shoes on and putting on coats to go to the concert. Back tomorrow. Let's call today a "rest day"
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