Thursday, January 13, 2011

Slowly, slowly..................

Up to 12 lengths in the pool now and reckon on adding 4 more per week until I get pain in the shoulder, at which point I will have to stop. At this this rate I will be doing the IM distance in about 35 weeks which is no good as IM is in 30. So there has to come a point where I just stay in the pool and keep going maybe adding 5 lengths per session? wow...frustrating stuff.

Have decided it really is new bike time once I have swam 40 lengths in a reasonable time. Dilemma between a Cube Agree and a Kuota Khama. Sorry Colnago but you are just too pricey v value for money at the moment.

Tuesday, January 04, 2011

Back in the pool - just 20 mins but felt great!

5 minutes slow front crawl followed by an even slower 10 mins breaststroke.

3.8km seems a long way off............but good to be back and got a nice welcome from the TTL guys after nearly a year's absence!