The IM tri/running blog of a 54 year old living in Reading, a father of two who has run 6 marathons, countless half marathons and Ironman Switzerland and Regensburg in the last few years. And now paces half marathons for fun......
Tuesday, January 04, 2011
Back in the pool - just 20 mins but felt great!
5 minutes slow front crawl followed by an even slower 10 mins breaststroke.
3.8km seems a long way off............but good to be back and got a nice welcome from the TTL guys after nearly a year's absence!
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