For those following this blog thanks for the comments both on and offline. It makes a difference. Can I just mentioned two things. Firstly I ran another 8km last night but for some reason my HR monitor did not work so amazingly I had a heart rate of nil for the entire run. And I feel surprisingly good for it.
And the second thing is that if you are reading this and intend to help us raise money for CF Trust which is our chosen charity for the London Marathon, please use this link and go there now!!!! You don't think Mrs B and I are doing all this training in the wind, rain, cold etc for fun do you? click here and any amount you can donate is really appreciated.
Many thanks and have a great weekend.
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