As anyone who reads this knows, I take my rest days seriously. In fact unlike my running days I am yet to have ever missed a rest day. So after yesterday's 17km I am resting as only Bedders know's how. That normally means a glass or two or vino tinto.
I have a question that has been niggling me for the last two weeks. Why does it take only 10 days to put on 3 kg but over two weeks to loose just 1kg of that?
1 comment:
ah I think you have hit one of the eternal mysteries there
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