...for the last real long training run on a Sunday 3 weeks before the marathon is nearly worse than waiting for the real thing. I am doing a 35km run with the Rotterdam training teams somewhere south of where we live and just keep hoping that the weather picks up a bit. I just want to get it out of the way and then look forward to the taper which as people who know me understand, that's the bit of the training program I treat very seriously.
On yesterday's run I had it all - only 16km but had wind, rain, sun, sleet and horrible little hailstones pinging down on me from high.
Roll on Sunday. I just hope everyone remembers to put their clocks forward.
5km splits for the half marathon last week:
5km        26:24
10km     52:40        (26:16)
15km      1:18:48     (26:08)
20km      1:44:10      (25:22)
 
 
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