So, CPC Loop comes and goes. My time was very similar to last year although I felt a whole lot stronger. And a very negative split. Probably for the first time. I know it is only a half and you can't take much from it, but it was a good half with no stress, lots of fun, low av HR and felt good.
No aches, no pains and felt strong in the last 10 km.
Travelling back to UK this week as well as trying to set myself up in Holland so looking forward to the last long run (35km) next Sunday.
2 comments:
good time looking good
thanks for your post
x
no worries
BTW did you see that they are not running the 10km at Amsterdam this year? Only the full and half marathon and a 5km. You are hoping to do the half aren't you?
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