The IM tri/running blog of a 54 year old living in Reading, a father of two who has run 6 marathons, countless half marathons and Ironman Switzerland and Regensburg in the last few years. And now paces half marathons for fun......
Wednesday, October 18, 2006
Note to self - next time try and smile when you approach the finish
4 comments:
Anonymous
said...
What is it that you are holding in your right hand?? Great effort, it shows...
4 comments:
What is it that you are holding in your right hand?? Great effort, it shows...
believe it or not - a sponge picked up at the last drinks station.
good pic
smiling means you have energy left
so has your cheque been cashed?
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