60 km on the bike yesterday and although on very flat land, felt fine. Well thankfully it felt fine as IM is 180km. Actually did 12km on Saturday as well and it would have been more had I not got ready and found my bike with a puncture - so had to replace the tube before I went out and only had an hour in total as CB and KT were with me.
Now I must find some hills.......
Running later today then travelling the rest of the week so won't go paddling until Thursday am.
1 comment:
hectic week mate
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