The river Thames thawted the organisers and so the tri ended up as a duathon. Very please with the result
1km Run 04:58
T1 01:34
42km cycle 1:11:33 - average 33.67km/h, max 64.78km/hr
T2 02:01
10km Run 52:36
Total 2:12:44
Place 573/1362
Age group 89/204
Really nailed the bike with the new wheels making a huge difference and so the run time suffered a bit. Next year all being well, will be in the 50 - 54 age group so going for a top 30 place. So, need to get the run sorted out and go sub 50 minimum.
On to Challenge Henley in Sept
