Wednesday, April 15, 2009

That's better

Had two days off due to a cold and cough that my beautiful daugher CB gave me - a sort of Easter pressie. Thankfully Benylin came to the rescue.

Actually beginning to wonder if I counted properly as I swam the 3.8km distance this morning in the pool in 1:23. I am sure I did as my 2.500m time was 53:30. So big improvement on my previous best of nearer 1:35.

If only I could get the bike going better........still cycled 115km last week along the dunes in 4:23 so not so bad.


2 comments:

beanz said...

pleased to see you are still at it!

Bedders said...

don't you mean "surprised" to see that I am still at it! I am! Great to hear from you - of course, it is all your fault and you know that....