The IM tri/running blog of a 54 year old living in Reading, a father of two who has run 6 marathons, countless half marathons and Ironman Switzerland and Regensburg in the last few years. And now paces half marathons for fun......
Saturday, January 03, 2009
Dancing on ice
When it is this cold even the idea of training makes me shiver - but didn't stop me riding for 2 hours today. All part of the madness.
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