9 seconds over a half marathon is not a lot but I know I can do this now practically to within 3-5 seconds of my target time of 1:59:45 so next year will come into the stadium so I can see the finish line with say 1:30 to go then it will be a stress free finish.
Next pace job the Reading Royal 10 km - so looking forward to my first 10 km as a pacer.
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