Nearly undercooked it as I was 1 minute ahead of time but slowed just outside the stadium to get people to run past me and crack 2 hours so I had to do a bit of a dash for the line to come in at 1:59:54 which was about 9 seconds more than I had hoped.
9 seconds over a half marathon is not a lot but I know I can do this now practically to within 3-5 seconds of my target time of 1:59:45 so next year will come into the stadium so I can see the finish line with say 1:30 to go then it will be a stress free finish.
Next pace job the Reading Royal 10 km - so looking forward to my first 10 km as a pacer.
The IM tri/running blog of a 54 year old living in Reading, a father of two who has run 6 marathons, countless half marathons and Ironman Switzerland and Regensburg in the last few years. And now paces half marathons for fun......
Wednesday, April 06, 2016
Monday, March 28, 2016
The pacing season has started
And so for the first time this year the half marathon human metronomes were out at Fleet Half marathon. I ran the 2:00:00 pace slot and came in at 1:59:11 officially, which if I am being critical, was about 30 seconds too quick, Having not run the course before I guess that's acceptable. Now on the Reading half next week,
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