OK. Not a massive one, but cycled 90km today in 3:38:00 and the last 45km into a massive headwind that only Holland knows how to produce. Knackered.
Twice that and I would have completed the Ironman cycling leg. Easy (?!). NOT.
Lots more to do. And it is only just dawning on me.
The IM tri/running blog of a 54 year old living in Reading, a father of two who has run 6 marathons, countless half marathons and Ironman Switzerland and Regensburg in the last few years. And now paces half marathons for fun......
Sunday, December 21, 2008
Saturday, December 20, 2008
Still here and getting the mileage in
Lack of posts does not mean lack of effort in training. I have recently come back from my Winter training camp in Australia a.k.a a holiday for 2 weeks, fit and healthy (well, healthy anyway) and I am desperately trying to get the bike mileage in. Every time I leave the house on the bike it rains. Nevermind. Swimming is going........swimmingly and the running is also OK. Just the bloody bike!!!!
To everyone I know who I have not sent a card to have a wonderful merry Christmas and a Happy New Year.
To everyone I know who I have not sent a card to have a wonderful merry Christmas and a Happy New Year.
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