The IM tri/running blog of a 54 year old living in Reading, a father of two who has run 6 marathons, countless half marathons and Ironman Switzerland and Regensburg in the last few years. And now paces half marathons for fun......
Wednesday, October 18, 2006
Note to self - next time try and smile when you approach the finish
What is it that you are holding in your right hand?? Great effort, it shows...
ReplyDeletebelieve it or not - a sponge picked up at the last drinks station.
ReplyDeletegood pic
ReplyDeletesmiling means you have energy left
so has your cheque been cashed?
ReplyDelete